Mental Health Tops Reasons for Increased Sick Leave Among Dudley Council Staff Sunday, January 25, 2026 dudley council absence mentalhealth sickness workforce stress healthcare employment wellbeing Dudley Council staff are taking more sick leave, with mental health concerns leading the reasons for absence. Recent figures from April to November 2025 reveal that the number of full-time council employees dropped from 5,887 … Read More
Midlands Mum Drops Six Stone Using Just One Hour a Week to Transform Her Life Saturday, January 24, 2026 weightloss transformation slimmingworld health lifestyle motivation support natural mindset wellbeing Jemma Jones, a busy mum of four from Stafford, has undergone a remarkable transformation, shedding over six stone in just one year through dedication to diet, lifestyle changes, and exercise with Slimming World. Her journey … Read More
Save £150 on the Alivio Under Desk Digital Treadmill – Perfect for Home Workouts Saturday, January 24, 2026 treadmill fitness homeworkout portable compact exercise sale wellbeing cardio wowcher As the cold and wet weather persists, sticking to New Year fitness goals can become a real challenge. Running outside in the rain is unpleasant, and cold, dark evenings often deter trips to the gym. For those determined to … Read More
Adults Who Embrace Lifelong Learning Show Stronger Mental Health Saturday, January 10, 2026 mentalhealth lifelonglearning aging resilience elderly pandemic depression loneliness education wellbeing A passion for learning plays a vital role in enhancing the mental health of older adults, according to recent studies. Research shows that middle-aged and senior individuals who develop new skills bolster their resilience … Read More
Neighbours Star Ryan Moloney Opens Up About Suicidal Thoughts and ADHD Diagnosis Sunday, January 4, 2026 ryanmoloney adhd mentalhealth neighbours suicide diagnosis stress acting celebritysas wellbeing Ryan Moloney, best known for his role as Jarrod “Toadfish” Rebecchi on Neighbours for 30 years, has revealed the painful mental health struggles he faced before being diagnosed with ADHD. The 46-year-old actor … Read More
The Risks of Drinking Too Much Alcohol - Key Points Wednesday, December 31, 2025 alcohol health risks nhs liver mentalhealth units drinking wellbeing prevention Consuming alcohol in excess poses serious health risks. The NHS recommends limiting weekly alcohol intake to no more than 14 units to maintain overall well-being. Exceeding this limit regularly increases the likelihood of … Read More