Shirley Sports Club Secures Retrospective Approval for Outdoor Exercise Area Sunday, March 29, 2026 retrospective planning exercise fitness solihull sportsclub shirley bootcamp housing community sport Solihull planners have granted retrospective permission to Old Edwardians Sports Club (OESC) Ltd in Shirley for an outdoor exercise area constructed on a previously unused grassy space. The Streetsbrook Road-based club, known … Read More
‘I lost 9st after being bullied for my weight – now people won’t believe I didn’t use jabs’ Sunday, March 15, 2026 weightloss transformation bullying fitness diet exercise motivation health bodyimage natural Naya Khan, a 19-year-old from Birmingham, has bravely shared her incredible weight loss journey after shedding nine stone following years of bullying due to her size. Yet despite her transparency, she faces harsh criticism … Read More
Inside the Life-Changing Transformations of Local People Who Lost 37st Without 'Fat Jabs' Sunday, February 8, 2026 weightloss transformation health fitness lifestyle nutrition motivation slimmingworld exercise wellbeing As the trend of ‘fat jabs’ and surgical solutions gains popularity among many Brits seeking weight loss, millions continue to pursue healthier lives through natural methods. By embracing nutritious diets, regular … Read More
Save £150 on the Alivio Under Desk Digital Treadmill – Perfect for Home Workouts Saturday, January 24, 2026 treadmill fitness homeworkout portable compact exercise sale wellbeing cardio wowcher As the cold and wet weather persists, sticking to New Year fitness goals can become a real challenge. Running outside in the rain is unpleasant, and cold, dark evenings often deter trips to the gym. For those determined to … Read More
This Morning's Josie Gibson Opens Up About Lipoedema and Upcoming Surgery Thursday, January 15, 2026 josiegibson lipoedema surgery health thismorning fatdistribution lymphaticsystem exercise tvpresenter chroniccondition Josie Gibson candidly discussed her struggle with lipoedema, a chronic condition that causes an uneven accumulation of fat, during an appearance on This Morning. The former Big Brother winner, 40, revealed that the condition … Read More
Amazon’s £15 Weighted Hula Hoop: A Beginner-Friendly Fitness Trend for Indoor Workouts Friday, January 2, 2026 fitness hula workout indoor weighted beginner amazon exercise resolution health Looking to stick to your New Year’s resolution to stay fit? Amazon’s £15 fitness find, the Active 100 Weighted Hula Hoop, might be just the motivation you need. Praised by customers for being beginner-friendly and perfect for … Read More